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Joseph Pilates Reformer Work
2/10/2011 8:04:25 AM
This is such a beautiful, inspirational video that I came across on Youtube. Demonstrates Joseph Pilates reformer work by Jean-Claude Nelson. Great stuff!!
What is a Pilates Reformer? Chair? Tower? Barrel?
2/2/2011 12:11:03 PM
The followiwing link is to a Balanced Body video on Youtube demonstrating each of these pilates apparatus.
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